← All Foods
🌱

Chia Seeds Calories

Nutrient-dense seeds packed with omega-3s and fiber.

🍽️Other
Serving Size
1 oz (28g)
Calories
138
Macronutrients
Protein
4.7g
Carbs
12g
Fat
8.7g
Fiber9.8g
Sugar0g

Nutrition Highlights

Omega-3 rich
High fiber
Plant protein
Antioxidants