← All Foods
🌱
Chia Seeds Calories
Nutrient-dense seeds packed with omega-3s and fiber.
🍽️
Other
Serving Size
1 oz (28g)
Calories
138
Macronutrients
Protein
4.7g
Carbs
12g
Fat
8.7g
Fiber
9.8g
Sugar
0g
Track Chia Seeds in Thrylo →
✨
Nutrition Highlights
✓
Omega-3 rich
✓
High fiber
✓
Plant protein
✓
Antioxidants
Related Foods
🥣
Oatmeal
158 cal
🥑
Avocado
240 cal
🌾
Quinoa
222 cal
Browse More Foods
🍌
Banana
🍎
Apple
🍓
Strawberry
🍉
Watermelon
🍇
Grapes
🍊
Orange
🥑
Avocado
🫐
Blueberries
View All →