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🥦
Volume Eating Vegetables
Fill up your plate for barely any calories with these volume-eating staples.
7 foods in this collection
🥬Vegetables
Spinach
1 cup raw (30g)
7
CALORIES
0.9g
PROTEIN
🥬Vegetables
Celery
1 cup chopped (101g)
14
CALORIES
0.7g
PROTEIN
🍄Vegetables
Mushrooms
1 cup sliced (70g)
15
CALORIES
2.2g
PROTEIN
🥒Vegetables
Cucumber
1 cup sliced (104g)
16
CALORIES
0.7g
PROTEIN
🍅Vegetables
Tomato
1 medium (123g)
22
CALORIES
1.1g
PROTEIN
🥕Vegetables
Carrot
1 medium (61g)
25
CALORIES
0.6g
PROTEIN
🥦Vegetables
Broccoli
1 cup chopped (91g)
31
CALORIES
2.5g
PROTEIN
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